Find Your Treatment
Physiotherapy
Physiotherapists (or physical therapists) will work with you to put together a treatment plan, for your condition or injury, so you can get back to enjoying life and the activities you love.
Registered Massage Therapy
Our RMT’s help treat a variety of injuries and conditions, focused on providing comprehensive patient-centred care
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) is a unique system of table-based assisted stretching performed by a Certified Fascial Stretch Therapist.
IMS – Intramuscular Stimulation / Dry Needling
Dry needling is a skilled intervention that uses a thin filiform needle to penetrate the skin.
Shockwave Therapy
Shockwave therapy accelerates the body’s healing process by stimulating the metabolism and enhancing blood circulation to regenerate damaged tissue.
Functional Personal Training
Functional personal training focuses on posture, movement patterns, strength and stabilization of all of the muscle groups.
Health Coaching
Launching from health and sport psychological literature, discover the underlying reasons for specific thought and behaviour patterns.
Acupuncture
Acupuncture can help manage pain, stress, anxiety, fatigue, sleep issues, hormonal or digestive imbalances, and musculoskeletal concerns such as tension or sports injuries. Whether you’re seeking relief, balance, or overall well-being, acupuncture offers a safe and holistic path to better health.
Clinical Pilates (coming soon)
Clinical Pilates can complement traditional rehabilitation methods, helping patients regain strength and improve their quality of life.
Naturopath (coming soon)
With a focus on nutrition and healthy lifestyle practices, naturopathy aims to enhance overall well-being and promote the body’s innate healing abilities.
Sleep Consulting and Education
Through valid and reliable sources of sleep information step by step methods are used to assess and assist you and your sleep issues.